if you open your mouth today

If you open your mouth today, please don’t let stupid fall out. When you send that text, give it a second read. Spend time on that angry email, and think twice before you send it. When you think someone is being rude, evaluate the whole situation. Don’t raise your voice on the phone. Kill them with kindness.

Take today to think about how you communicate. Do it for me, please. More importantly, do it for yourself.

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